"Let food be thy medicine"
TENNELLE SIBARANI
The founder and driving force behind Urban Wellness Project is Tennelle Sibarani ND, LAc.
Tennelle, her husband Felix, son Josiah and daughter Ana enjoy life on the Sunshine Coast in Australia. Over the last 15 years, Tennelle has developed her expertise in healthcare by working along side Medical Doctors, Acupuncturists, Pharmacists, Osteopaths, Chiropractors and other health professionals. Tennelle has received qualifications in Complementary Medicine and is a practitioner of Naturopathy, Herbal Medicine, Acupuncture and Oriental Therapies, Functional Nutrition, Remedial Massage, Biomesotherapy and Pilates.
Tennelle has given presentations on a range of health and wellness topics to audiences across Australia and China. Starting out in bodywork, as an assistant to Osteopaths and Chiropractors, Tennelle continued her training in naturopathic practise and Chinese medicine in Australia and then continued to develop her skills whilst travelling throughout China and Japan. She currently consults from The Health Retreat and within her private practice located on the Sunshine Coast, Australia. Tennelle is a passionate advocate of optimal wellness and echoes Hippocrates quote “let food be thy medicine and medicine be thy food.”
JESSICA MUDRI
I met Jess many years ago. Then unexpectedly, we became neighbours for a year, and I will say the experience was awesome! Besides the many shared moments of playing with our kids at the local skate park, our husbands cycling adventures, farmer’s markets visits, Friday night family dinners… Jess opened up her kitchen to our family. Anyone that knows Jess knows that food is a central priority in her home. She developed an interest in food when she was a child. With encouragement from her mother, Jess began her creative pursuit in the kitchen. Today Jess is still passionate about food and loves to share her healthy creations. In our JOURNAL we share inspiration from Jess' kitchen. Real food for the soul!